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the Sacred Feminine Retreat

A Journey to Expand, Activate, & Embody Self

Santa Teresa, Costa Rica
February 23rd-28th 2025

EMBODY the DIVINITY
that is YOU

Join Facilitators Monica & Renee as we return to the beautiful Sunrise Mountain Retreat Center in Santa Teresa, Costa Rica for this 5 night 6 day yoga retreat. Join us and deeply connect to self, nature, & the power of a sisterhood through Breathwork, Vinyasa & Yin yoga, Meditation and more...​

It's time you embraced the Goddess within...

Do you feel like something is missing?

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As women, we often prioritize everything and everyone else ahead of ourselves, leaving little time for our own needs. We get caught up in the hyper-masculine energy of doing, always in motion, and forget the importance of just being. This constant hustle can leave us feeling overwhelmed, deflated, and disconnected.

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Feeling relatively happy while sensing there's more to life than just doing things, going places, and making others happy is normal...or is it?

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It's time to reconnect with yourself, to prioritize your own well-being, and to embrace the feminine qualities of softness, receptivity, and beingness. Let go of the constant need to do, and allow yourself to just be. Take care of yourself and find the deep connection within. You deserve it.

Are you at a stage in your life where you're questioning if you've done enough for your kids, family, friends, career, and life in general? Yet, have you ever asked yourself if you've done enough for you?

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This women's retreat is designed to address this vital question: "What about me?"

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Our lives as women have often revolved around doing, pleasing, helping, and nurturing others. We show up every day in our hyper-masculine energy, fulfilling our roles as moms, sisters, wives, partners, daughters, friends, and colleagues. But amidst all these responsibilities, we rarely pause to consider what pleasure, happiness, and self-care look or feel like for us.

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What do we do for ourselves that brings joy?

What ignites our passion and fulfills our desires? What do we want now?​​

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This retreat invites you to explore these essential questions. It’s about reconnecting with your femininity—your softness, receptivity, intuition, passionate love, and compassion. What does nurturing these aspects of yourself even mean? Now is the time to prioritize yourself, to embrace your essence, and to truly embody who you are. 

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Whether you're starting your journey to self-awareness or deepening your understanding of your true self, this retreat offers a supportive space for you to discover and celebrate the unique and wonderful person you are. Join us to embark on this transformative journey and find out what it truly means to take care of you.

Excitement & adventure
await you!

Every day we will invite play, new experiences, exploration, adventure, connection and excitement into our day including activities like...

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Vinyasa & Yin Yoga

Breathwork

Plant Medicine

Fire Ceremony

Waist Beads Ceremony

Cacao Ceremony

Sisterhood Connection

Mediation

And much more...

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It's time to stoke the fire within YOU!

It's time to stoke the fire within you and rekindle and build your relationship with YOURSELF.  It's time to prioritize YOU and fill your cup as you grow and develop into the WILD woman you were born to be.
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The SACRED FEMININE RETREAT will guide you back to your soul and realign you to your purpose, your body and your pleasure.

Your home away from home...

Sunrise Mountain Retreat & Wellness Center

Santa Teresa, Costa Rica

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