CONTACT me

Great question! Please see my "About" page Click Here: About Page and under "My Focus & Approach" you can find detailed descriptions of the classes at Veedha. You can also learn more about the current classes offered in studio (group or private) on the 'book your experience" page Click Here : Book Your Experience

At this time online payments are preferred: e-transfer or direct through website (Credit Card accepted) Class prices vary by class. There are two types of classes: 60min yoga classes ~ drop in $24.50 Winter Series- $150.00. (commitment for 8 week series & your mat is reserved each week) 75min SPECIALTY yoga classes (Goddess & Yin classes)~ drop in $28.50 Winter Series~ $204 (commitment for 8 week series & your mat is reserved each week) Click this link for more details and sign up to Etransfer Payment: Please contact Renee to reserve spot in studio - 519-994-2159 PRICES: In- studio see above or 'book services page on website Monthly ALL ACCESS Subscription $25/month Rent from video library: prices vary based on length of class

Go to our 'THE VIRTUAL STUDIO' Page and Subscribe in top video player. Only $25 a month (cancel anytime). Subscription includes all instructional videos in every style offered including therapy ball rolling, yin, hatha, vinyasa and more. Access all of the videos from the 'montly subscription access' page anytime anywhere you need. Enjoy your favourite videos as many times as you wish. You can also purchase a monthly subscription from our 'STUDIO PLANS' page. click here for quick access https://www.veedhayoga.com/video-library

Virtual studio videos are found under "the Virtual Studio' page through the WEBSITE ONLY (not through WIX app) *go to the 'THE VIRTUAL STUDIO' page on the WEBSITE (not the WIX app) * click the first channel called "MONTHLY SUBSCRIPTION ACCESS (click here)'. This is where you will have access to all of the videos which are included in your monthly subscription and for rent *you can search the type of class you wish to try from there here is the link.... https://www.veedhayoga.com/video-library *do not go to the other channels, you will not have access through those channels. Only in the FULL ACCESS CHANNEL

Yes you can try out some of my class styles. I have many free segments on my website under the 'ROLL, MOBILITY & FOUNDATIONS' channel on 'THE VIRTUAL STUDIO' page.

Veedha Studio is strongly recommending continuing to do your part and getting vaccinated for the healthy and safe community as we continue with life post pandemic. Moving forward, Veedha Yoga Studio will always follow all relevant health orders as provided by the Ontario Ministry of Health as they affect life. If you are feeling unwell at all, please respectfully stay at home and consider joining us for the live stream (if available). 1.Face coverings are no longer required however it is your right to chose what is best for you 2. Please respect the personal space for all yogi while in studio

Good question. Firstly, I am not a travel agent, I am a guest facilitator at the retreat centre. No, the cost of the retreat does not include airfare or ground transportation As per guidelines, flights, transportation, accommodation and alcohol not included in retreat pricing. For complete pricing package details please contact Renee directly to discuss. Payment for accommodations and ground transportation will be discussed in 1:1 call and directed to retreat centre. ​ You will be responsible for your travel to Santa Teresa, Costa Rica. The retreat centre will arrange the transportation from airport to the retreat centre.

Good question! Getting to your retreat will take a little patience, it is not direct, however it will be well worth it. I will also support you in the whole process. I have done it myself and it is not difficult at all. Its all a part of the process! When I went to Santa Teresa, Costa Rica I flew into San Jose, Costa Rica and then took a 30min flight from San Jose to Tambor. Book your 1:1 call with me and I will provide full information package

Yes!!! Absolutely you can come alone. However you will not be alone entirely...our intimate jungle retreat will host 15 women and we will all be there together sharing the entire experience. You can chose to stay in your own private room or you can open your space share a room with another woman travelling on her own just like you. We will all be in the same experience. If you want to share a room we will do our very best at matching you with the perfect bunk mate. You will be supported by a community of women just like you...no one is alone when you are a part of the Veedha sisterhood!

The private chef will do their best to accommodate all dietary restrictions. When you receive the client information email please list all of your special needs on the form. In addition you can also email veedhayoga@hotmail.com directly and list your special requirements. The private chef will lovingly prepare locally sourced fresh fruits and vegetables to tantalize the pallet. The cuisine is predominantly vegetarian with some fish options.

Another big YES! We welcome women of all levels of yoga including complete beginners too! This retreat is about saying yes to experience and adventure.. pressing past what we normally do and saying yes to finding new ways to find joy, excitement, expression and freedom! Retreats are a great place to learn or to solidify established new practices and routines.